Benefits of Lemon

Lemon, Citrus, Fruit, Juicy, Juice, Sour

Though not consumed separately, the taste of lemon is unique from others. It has many kinds as well – Bonnie Brae, goes in San Diego, USA, Eureka, a common all place lemon, also known as Four season because it has the capability to produce blossoms and fruit together all year long, Femminello St. Teresa, that is located in Italy, Yen Ben, resident of Australia. Did you know that lemon is a native of Asia. Be it salads or fruits or chicken or vegetables or fish, lemon could be added in almost everything and bring a better flavor of it. Name one dish whose taste won’t be improved after the addition of lemon in it (with tea as an exception). Lemon is a complete all-rounder with unlimited benefits. Aside from its culinary qualities lemon can be utilised in a lot of things.
Lemon is essentially the home of Vitamin C. C is the vitamin that your body needs most. It helps in maintaining the functions of the body and regulates immune system. Lemon also produces juices that are needed in digestion.
As it also purifies your blood lemon can be used during cholera and malaria as therapy.
Lemon Juice is also highly recommended by doctors. Following a session of exercise, drinking lemon water can replenish body salt. Additionally, it has anti-bacterial properties. Mix lemon juice and honey in a glass of lukewarm water and drink it daily you will soon observe a loss in your weight.
You may use lemon as a preservative for several things like apples, avocado, banana in which the acid in the lemon can keep them from changing color or turning rancid. Simply apply lemon juice on the chopped components.
If your rice gets tacky then simply add lemon juice and separate them and make them fresh again. Lemon juice also helps maintaining pH levels in your body.
Lemon zest is also very great for the skin. It lightens skin tones, eliminates pores and scars.
Not just lemon zest, but the leaves of the lemon plant are also quite helpful. You may use lemon leaves in tea, fishes and other seafood, chicken.
You can use lemon oil for aromatherapy, it will soothe your body and provides relaxation.
Aside from aromatherapy, lemon can also be used to relax your feet. In a bucket take hot water and squeeze lemon in it. You can also add baking soda if you would like. You may feel relaxed and your feet will be softened.
By applying coconut oil mixed with lemon juice you can get rid of dandruff.
The quantity of citric acid found in lemon is more than other fruits like grapefruit and orange. Lemon comprises two times more citric acid than grapefruit and five times more than orange juice.

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